The delicious way to increase your daily fiber intake and support healthy digestion. • Contains soluble fibers that contribute to lowering cholesterol levels and regulating glucose (sugar) levels in the blood, and insoluble fibers that encourage the motility of substances in the digestive tract and are ideal in situations of constipation and weight maintenance. • Contains carnitine - a basic amino acid that helps to reduce weight and contributes to the production of energy from fat tissue. • Without sugar and without artificial sweeteners. How to use: • Add to water Or mix with a Formula 1 shake in your favorite flavor.